Heart surgeon with 25 years of experience explains the link between alcohol use and cancer risk: 'A Group 1 carcinogen.'

India, March 2 -- That casual Friday night glass of wine with friends may feel harmless - even well deserved - but experts warn it may be contributing more to your long-term health risks than you real... Read More

High LDL? UK surgeon shares 4 foods that can help lower bad cholesterol levels naturally: Fibre, unsaturated fats, more

India, March 2 -- When your LDL cholesterol levels start creeping up, the usual course of action often involves prescription medication that needs to be taken long term. While statins and other drugs ... Read More

Did you know low fibre diets can affect more than digestion? US doctor explains the role of fibre for overall health

India, March 1 -- Fibre has long been recognised as a cornerstone of a balanced diet, but growing evidence suggests its role extends far beyond simply keeping digestion regular. From helping regulate ... Read More

Can't start your day without chai and biscuits? Mumbai surgeon explains why it could be a deadly combo for gut health

India, March 1 -- In countless Indian households, the day begins with a familiar ritual: a steaming cup of chai paired with a few biscuits. For many, it feels incomplete to step out without this comfo... Read More

Quote of the day by Dr Martin Luther King Jr: 'Hate cannot drive out hate, only love can do that'

India, March 1 -- Today's quote of the day is "Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that." It comes from the Reverend Dr Martin Luth... Read More

Stress giving you the runs? UK surgeon explains how disrupted gut-brain signaling can trigger anxiety and bloating

India, March 1 -- Ever felt the sudden urge to rush to the loo before a stressful meeting? Or noticed your anxiety spike when your stomach feels bloated or unsettled? You are not imagining it. The gut... Read More

Heart surgeon with 25 years of experience shares 3 lab tests to determine cardiovascular disease risk that people miss

India, March 1 -- Most people visit their primary care physician each year and undergo routine blood work, trusting that standard cholesterol tests provide a complete picture of their heart health. Wh... Read More

Woman shares 3 wholesome, protein-rich dinner recipes that help her 'keep a flat tummy at 60': Avocado pasta, pumpkin.

India, March 1 -- Maintaining a flat tummy can feel increasingly challenging with age, particularly for women navigating hormonal fluctuations, slower metabolism and changes in body composition. Bloat... Read More

Diabetologist with 24 years of experience shares 5 food mistakes that are silently increasing your heart attack risk

India, March 1 -- Heart attacks rarely occur without warning; they are often the result of years of silent damage building up within the heart and blood vessels. Unhealthy lifestyle choices - particul... Read More

Inside Rashmika Mandanna and Vijay Deverakonda's dreamy Udaipur wedding: From brass artefact corners to filigree lamps

India, Feb. 28 -- Rashmika Mandanna and Vijay Deverakonda tied the knot on February 26 in a dreamy Udaipur ceremony, and their wedding decor was a breathtaking celebration of heritage, craftsmanship a... Read More

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